The Only To-Do List You Will Ever Need

“If we can create a structure that keeps us focused and leaves room for growth and expansion, then we can channel our power out to greater things beyond the marks we’ve set for ourselves and allow for greater creativity to flow.”

The Divine Masculine.

I’ve always been someone who strives to achieve many feats. I’m an ambitious dreamer, with high hopes and intense passion.

Recently, I have come to the realization that this can only take me so far.

The Faces of Depression

I’ve been lying to myself. For years I lived convinced I was cured of depression. I was doing everything right. Chasing my dreams; eating healthy; living sustainable; creating and maintaining meaningful, loving relationships with friends, family and my partner. Why did something still feel off? Why do I keep experiencing such intense mood swings? WhyContinue reading “The Faces of Depression”

4 Ways to Welcome the New Year

HAPPY NEW YEAR! As we rolled into 2018, a few intuitions came to me about what is to come and how to prepare. First: This year is going to be… amazing. We have been through so much craziness, we deserve a break, don’t you think? This year will deliver just that… sort of. It willContinue reading “4 Ways to Welcome the New Year”