This is Why I LOVE Eating a Vegan Diet

I healed myself naturally, keeping all of the foods I love and enjoy, and instead focusing on cleaning up my diet as much as possible.

The Transformative Power of Life Coaching

You know deep down you are meant for something greater than what your current life has to offer, It is too easy to fall into a trap of feeling stuck, stagnant, depressed, and unable to accomplish your dreams. Sometimes it feels like life is fighting against you and forcing you to stay down, when allContinue reading “The Transformative Power of Life Coaching”

Dandelion Benefits and Uses – From Medicinal to Magickal

Latin Name: Taraxacum Derivative of: “taraxos” disorder “axos” remedy Common Name: Dandelion Traditional Names: blowball, cankerwort, doon head clock, witch’s gowan, milk witch, lion’s tooth, yellow gowan, Irish daisy, monks head, priest’s crown, puff-ball, faceclock, pee-a-bed, wet-a-bed, swine’s snout, white endive, and wild endive. Family: Daisy Planet: Jupiter ♃ Element: Air Medical Properties Anti-bacterial, diuretic,Continue reading “Dandelion Benefits and Uses – From Medicinal to Magickal”

What are you Manifesting?

I pray for a day we no longer fight over man-made boundaries, resources that poison fellow lifeforms, and pieces of paper. The current way of thinking and living is a toxin within itself. At what point in history did money become more important than happiness? When did privacy fences and screens to hide behind becomeContinue reading “What are you Manifesting?”

The Faces of Depression

I’ve been lying to myself. For years I lived convinced I was cured of depression. I was doing everything right. Chasing my dreams; eating healthy; living sustainable; creating and maintaining meaningful, loving relationships with friends, family and my partner. Why did something still feel off? Why do I keep experiencing such intense mood swings? WhyContinue reading “The Faces of Depression”

Mother Spruce, A Story by Erin McCaffery

Smoke hissed and bled into the air, it was dark and the rain clouds covered the stars. Massive, swaying evergreens stood comfortably spaced for miles around, careful to leave room for one another’s roots and branches to unfurl. If the rain picks up I’ll have to take cover beneath one- it isn’t safe to continueContinue reading “Mother Spruce, A Story by Erin McCaffery”

Nutrition Cheat Sheet

Your blood PH is naturally around 7-7.4, as it is neutral-alkaline. Your body will constantly work to return to this equilibrium. What you fuel yourself with can have effect on your bodies PH level. A diet heavy in dairy, highly caffeinated beverages, alcohol, and meat can cause a heavy acid buildup in the body. ThisContinue reading “Nutrition Cheat Sheet”

4 Ways to Welcome the New Year

HAPPY NEW YEAR! As we rolled into 2018, a few intuitions came to me about what is to come and how to prepare. First: This year is going to be… amazing. We have been through so much craziness, we deserve a break, don’t you think? This year will deliver just that… sort of. It willContinue reading “4 Ways to Welcome the New Year”

My Story.

I struggled with depression and anxiety for most of my life growing up. I was shy and had trouble making friends. I felt insecure about my appearance because of the hair on my body, my crooked teeth, and my bloated belly. I sat around and played video games or watched television the whole day. IfContinue reading “My Story.”

Attract Wealth With This Mint Cacao Smoothie

Nourish your heart chakra and attract prosperity to your life with the magical healing powers of this delicious smoothie! Mint is known for its attributes in healing and attracting luck and prosperity. It’s also great for digestion, soothing inflammation, and cleansing the palate! I like to chew the leaves between meals to freshen the breath.Continue reading “Attract Wealth With This Mint Cacao Smoothie”