You were not born to be a victim of your genetics. Living long and healthy may not be so unattainable after all.
When I was working as a nutritionist and selling supplements there was one trend that continuously broke my herbalist heart. Every day people would come in for that “magic pill.” The one-size-fits-all cure to every one of their problems. Only, alternative medicine doesn’t work like that. People would return things after a week or evenContinue reading “Break Free of “Magic Pills” and Fad Diets”
From your head down to your toes, your body deserves to be loved and nurtured! Why not do it in a way that also supports our fragile planet?
Simple, Easy, and Cost-Effective recipes to turn your bathroom into a sustainable oasis!
As someone who self studies and is on her way to being a master herbalist, has two day jobs, and runs her own Reiki and Health Advising business … there is one thing that I have found to be absolutely critical to my ability to stay sane and focused: Cognitive performance. For a long timeContinue reading “Brain-Boosting Elixir (V + GF)”
I use to start every morning with oats, a green smoothie, fruit cereal or something else that was rich in natural sugars, carbs, and fiber. I thought because I was consuming all the fiber, and that it was whole foods, I would be fine with all the sugar. I was wrong. It didn’t take longContinue reading “Homemade High-Protein Breakfast Cereal”
Happy Full Moon, Beloved kin 💕 This Taurus moon is all about life, death, and the interconnectedness they present throughout generations. It’s also October, a time when the veil had thinned greatly and ancestral ties are on the mind. I personally don’t know much about my family history, besides immediate family. This always caused aContinue reading “Full Moon: Ancestral Healing?”
Let’s imagine… We all look out for each other. We all take the time to love and accept each other. We honor each other’s beliefs and life paths. We work together, showcasing each of our individual talents, to live harmoniously and abundantly. We care for and nurture the earth. We work with mother nature ratherContinue reading “The World I Dream Of: Love, Peace, Harmony”
These remedies are meant to balance your energetic field and bring love and joy to your life. They heal the heart and help one find their bliss, bringing newfound energy and vitality to life.
I’ve spent much of my life rushing around and trying to take on more than I can handle, consistently burning myself out and stressing my nervous system more than it can comfortably handle.
Those days are gone.
Naturally, when I heard about an Ancient Grain my ancestors thrived on that even celiac people could enjoy, my interest was instantly peaked.