As someone who self studies and is on her way to being a master herbalist, has two day jobs, and runs her own Reiki and Health Advising business … there is one thing that I have found to be absolutely critical to my ability to stay sane and focused: Cognitive performance.
For a long time I have struggled to stay focused on goals and not burn our halfway through my studies. I got fatigued and honestly fed up real quickly with my own inability to do the things that I wanted to do.
I eat healthy, I stay active, and I breath deep. At times, it seems this just isn’t enough.
Enter: This amazing elixir.
I have been starting every morning with the beautiful potion you see pictured. In it there is:
+ LIONS MANE – Improves cognitive performs and heals neural pathways, as well as creates new ones helping to retain information, improve memory, and even create new ways of thinking.
+ MACA – This root helps to balance the hormones and tonify the reproductive system. It helps to keep stress and bay, acting as an adaptogen!
+ HEMP SEEDS – Great source of protein, and healthy fats. Super high in Omega 3s which further boosts brain health AND reduces inflammation throughout the whole body. They also can replace fish oils for my fellow plant based kin out there 🌱
+ MATCHA – High in antioxidants, anti inflammatory, and energizing. This ceremonial powder has been used for centuries to uplift the spirit, center thoughts, and offer a sense of calm awareness to those who drink it.
+ BARLEY GRASS – An incredible detoxifier that helps remove heavy metals from the system, nourishing and aiding the function of the nervous system.
+ BEE POLLEN – Rich in amino acids and energetically stimulating on a subtle level. It helps increase stamina and vitality.
+ GINGER – Mild stimulant that helps boost circulation throughout the body and to the brain. It also aids the digestive process, increasing the assimilation of nutrients.
- 1 tsp Lions Mane
- 1 tsp Maca
- 1/2 tsp Matcha
- 2 tbsp Hemp Seeds
- 1/2 inch piece of Ginger
- 1 tsp Barley Grass Juice Powder
- 8-12oz Hot Water
- Topping: Bee Pollen
Add all the ingredients to a blender and blend from low to high until smooth. Pour into your favorite mug and top with the bee pollen.
For a sweeter product, add a few drops stevia or another sweetener. Enjoy!